HARVEST Yoga + Wellness Studio in partnership with the City of Cuyahoga Falls, proudly presents WELLfest; a health and wellness festival. And we’re very excited to announce One T Entertainment as this year’s Presenting Sponsor.
WELLfest is a FREE one-day outdoor community wellness festival, with a mission to celebrate healthy living by bringing members of our community together for a day of holistic wellness.
Location: DTCF Pavilion & Amphitheater | 2085 Front Street, Cuyahoga Falls, 44221
Our goal is to bring our neighbors in wellness together by inviting fitness instructors / studios, health experts, and healthy lifestyle small business vendors to a high-energy, wellness forward-event that will leave our community feeling renewed and inspired.
What to expect! A fun, activity filled day FREE to our community that includes, fitness activities, healthy eats, wellness resources and shopping.
The Fitness Experience: Is a schedule of fitness activities led by local studios, gyms, and recreational centers.
The Education Circle: Talk with and learn more about the variety of fitness instructors | studios, health coaches, and mental | physical health professionals serving your community. Resources, tools and educational materials will be provided.
Health + Wellness Exchange: Shop our carefully curated boutique wellness businesses and vendors
Health Food Marketplace: Enjoy a delicious selection of handpicked bites and beverages from local healthy food vendors.
The Fitness Experience: A scheduled of fitness activities. You can sign up for these on our website.
- 9a Morning Meditation: A 15 min guided meditation to help you focus on slow, deep breathing techniques. Cultivating a sense of calmness and clarity. Please bring a yoga mat. Accessible to all fitness levels.
- 9:15a-10a Sunrise Yoga: A 40 min yoga class focused on a combination of breath and gentle movements. Please bring a yoga mat. Accessible to all fitness levels.
- 10:15a- 11a Natatorium Dance Fitness: A 45 min Dance Cardio workout class fusing Pop, Funk and Hip Hop moves. No equipment required. Accessible to all fitness levels.
- 11:15- 12p FIT4MOM Stroller Strides: A functional, total-body conditioning workout designed for moms with kids in tow. This 45-min workout will be comprised of strength training, cardio and core restoration, all while entertaining little ones with songs, activities and fun. You'll leave feeling connected, successful and energized. No more mom guilt! For this demo, kids and strollers ARE NOT required. The more the merrier! Exercise bands will be provided. Accessible to all levels of fitness.
- 12:15p-1p Fit Life Gym Bootcamp: This 45min class is a high energy workout, designed for maximum impact in a short amount of time with the space to work out at your own speed and modify exercises. A yoga mat or fitness mat is required. Accessible to all levels of fitness, some experience is encouraged.
- 1:15p-2p: Awaken All Levels Yoga: A 45min yoga class focused on connecting to our bodies through breath and fluid movement awakening our senses. Please bring a yoga mat. Accessible to all levels of fitness.
For the latest info on this event visit: https://harvestyogaandwellness.com/pages/wellfest